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Customer Reviews and Description I had to perform some deep soul searching when extremely rotund athletes were blowing by me in the lap lane of my gym's pool. I was a life guard and I was trained in the old methods. So I was puzzled, how are they doing that? When I looked at the way these out of shape individuals left me in their wake I knew something had to change. These swimmers looked so graceful swimming and almost glided. I talked to a friend who was a swimming coach and consulted the amazon web site for advice. This ... Read MoreRead Reviews and Description
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Customer Reviews and Description I purchased this book to go into my family's emergency preparedness kit. This is a reference book to have when you consider the fact that the earth is now 9 degrees off its normal axis, recent climate change, and other natural disasters. Let's not forget the man maid disasters as well.
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Customer Reviews and Description "Into Thin Air" is exhilaratingly tragic. It spins the tale of the May 1996 expeditions to Mount Everest, on which the author lost 5 climbing companions in a powerful storm. More than that, it is the story of the driven, willful, courageous and sometimes foolhardy people who hear and heed the call of the mountains. It is also about the commercialization of the Everest experience, and how the quest for fame and dollars can turn deadly.
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List Price: $24.95 Amazon.com's Price: $16.47 You Save:$8.48 (34%) Prices subject to change.
Customer Reviews and Description A very compelling read that goes hand in hand with Steven Spielberg's film "Munich." The book revealed new details I had not seen, despite extensive reading on the history of these events.
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Customer Reviews and Description A great leader is great for many reasons, but none more important than credibility. Once established, a leader is free to develop others and mold them into becoming the best they can be. Mr. Wooden personifies that attribute and few will ever match him, particularly in todays money grubbing environment at the college level. There's a movie out now about the 1966 NCAA basketball championship (the year UCLA failed to win during coach Wooden's magnificent 10 of 11 titles) and the focus of the movie is on Coach Wooden's peer ... Read MoreRead Reviews and Description
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Customer Reviews and Description An excellent, entertaining account of poker as played by the men and women who play for a living. Provides interesting insights into the personalities of many of the players. A fascinating account of the game as played by the pros.
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Customer Reviews and Description This book is an outstanding resource! It uses the latest research in cardio training: The HR zone training method popularized by the running coach Jack Daniels. The theory is to work out within 60 - 80 of your target HR. In the lower zones 60% of max heart rate, you can perform aerobically for long periods of time. While training in the 80% of max heart rate zone, you fatigue because your muscles are in the Anaerobic state. Training in HR zones allows you to work hard without overtraining or injury. My only complaint is that the formula ... Read MoreRead Reviews and Description
