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Amazon.com's Price: $16.47 You Save: $8.48 (34%) Prices subject to change. by: Arthur Agatston Average Rating:  Product Description: The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of Rating: - Your weight is over...This is a diet book whose plan is to get you to lose weight by limiting your carbohydrates- essentially another low-carbohydrate diet. It has 3 phases where your carbohydrates are severely restricted at first, and then re-introduced. These kinds of diets will definitely help you lose weight in the short run, but in the long run, they fare just as well as any regular calorie restricted diet. An easy read, I give it 4 stars. Readers interested in other weight loss books written by medical professionals ... Read More Rating:  - excellent life changing meal planI bought this book knowing little about the diet. I wanted a guide to loose some weight but also learn to eat better. And I accomplished both! I lost 7 lbs in the first two weeks, the book says you will loose 8-13 lbs in the first two weeks. I followed the meal plans to the Tee. It's been 7 weeks and I've lost 14 lbs. Read More Rating: - A diet plan which is workingMy wife and I are very impressed with this book. It not only outlines a way of eating which makes good sense, but has also been very satisfying. The weight loss has been steady and gratifying and has managed to wean us of our primary eating addiction, sugar and refined flour. The recipes are absolutely delicious, although it puzzles us that they are designed for quite a variety of people and we have to scale many of them down for just the two of us. The only downsides to this diet -- it's a bit expensive, ... Read More Release Date: 25 April, 2003 Media: Hardcover Manufacturer: Rodale, Inc. Include in shopping cart: Related Items: $16.35 $7.99 $16.77 $9.72 $7.99 Buy the Book Now and Save!
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