Books : Dr. Atkins' New Diet Revolution

by: Robert C. Atkins  Average Rating:
Product Description:

Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as 'the fat-producing hormone.'
Rating: - I lost 70 pounds so far on Atkins!
Read this book from cover to cover and follow it faithfully, and:
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Rating: - Years later it still works for us!
My husband and I are both basically on a lifelong Atkins plan. We do "low carb" - we don't eat those ubiquitous, gratuitous carbs that are everywhere - so cheap, so dangerous to your health. We don't do potatoes, pasta, bread, corn, rice, any products made with white or brown sugar or corn syrup, and we totally avoid anything "crunchy" and "crispy" that comes in small "snack" bags. I can't believe I used to eat that crap. The Atkins plan taught me to let go of it and get a much better life. I lost ... Read More

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Rating: - Best Weight Loss Diet EVER
I'm a firm believer that a High Protein Diet works. My brother did the Atkins Nutritional Approach and lost around 55 lbs. I'm currently on the program again. Yes, you do feel lousy the first 2 - 3 days, but it's because you've been stuffing your face with tons of carbs for years. After that you feel SUPER. I was your classic couch potato, and now ... I can't sit still, I want to be up and do stuff all day long. Go ahead do yourself a HUGE favor and get this book and try it.